Ready to Drink Protein Shakes

Best High-Protein Shakes to Buy: Top Choices for Convenience and Nutrition

Are you trying to get your protein up everyday. Start your day with a protein shake. When life gets busy, having a ready-to-drink (RTD) high-protein shake on hand can be a lifesaver. Whether you're looking for post-workout recovery, increase your protein intake, a meal replacement, or a quick snack, these top-rated protein shakes deliver on both nutrition and taste. Here's a rundown of some of the best high-protein shakes available for purchase.

1. Premier Protein Shake

Key Features:

• 30 grams of protein per serving

• Only 160 calories

• 1 gram of sugar

• Available in multiple flavors (chocolate, vanilla, caramel, etc.)

Why It's Great: Premier Protein is a popular choice due to its high protein content, low sugar, and variety of flavors. It's perfect for post-workout recovery or a meal replacement

2. Orgain Organic Protein Shake

Key Features:

• 20 grams of plant-based protein

• 150 calories per serving

• Organic and non-GMO

• Available in flavors like vanilla bean and creamy chocolate fudge

Why It's Great: Orgain offers a plant-based option that's organic and free from artificial ingredients. It's a great choice for those looking for a clean, vegan protein shake.

3. Muscle Milk Pro Series Protein Shake

Key Features:

• 40 grams of protein per serving

• 200 calories

• Contains essential vitamins and minerals

• Available in flavors like knockout chocolate and intense vanilla

Why It's Great: With a whopping 40 grams of protein, Muscle Milk Pro Series is ideal for those needing a substantial protein boost. It's also fortified with vitamins and minerals for added nutrition.

4. Fairlife Core Power Protein Shake

Key Features:

• 26 grams of protein per serving

• 170 calories

• Made with ultra-filtered milk for better digestion

• Available in flavors like chocolate and vanilla

Why It's Great: Fairlife Core Power is made with high-quality milk protein, providing essential amino acids for muscle recovery. It's also lactose-free, making it easier on the stomach.

5. Owyn 100% Plant-Based Protein Shake

Key Features:

• 20 grams of plant-based protein

• 180 calories per serving

• Free from common allergens (dairy, gluten, soy)

• Available in flavors like dark chocolate and smooth vanilla

Why It's Great: Owyn stands out for its allergen-friendly formula and clean ingredient list. It's a fantastic option for those with dietary restrictions.

6. ICONIC Protein Drink

Key Features:

• 20 grams of grass-fed protein

• 140 calories

• Low sugar (3 grams per serving)

• Available in flavors like cacao + greens and vanilla bean

Why It's Great: ICONIC Protein Drinks use grass-fed protein and contain no artificial sweeteners. They also offer unique flavor combinations that provide additional nutritional benefits.

7. Pure Protein Shake

Key Features:

• 30 grams of protein per serving

• 140 calories

• Low fat and low sugar

• Available in flavors like frosty chocolate and vanilla cream

Why It's Great: Pure Protein Shakes are a budget-friendly option that doesn't compromise on protein content. They're perfect for those looking to increase their protein intake without extra calories.

8. Huel Ready-to-Drink Meal

Key Features:

• 20 grams of protein per serving

• 400 calories (designed as a complete meal)

• Contains essential vitamins and minerals

• Available in flavors like vanilla and berry

Why It's Great: Huel RTD shakes are designed to be complete meal replacements, offering balanced nutrition including protein, carbs, fats, and fiber. They're great for those looking for a convenient meal on the go.

What to Look For in a High-Protein Shake

When choosing a high-protein shake, consider the following factors:

• Protein Content: Look for shakes with at least 20 grams of protein per serving to ensure you're getting a significant protein boost.

• Calories: Depending on your goals (muscle gain, weight loss, meal replacement), pay attention to the calorie content.

• Sugar Content: Opt for shakes with low sugar to avoid unnecessary calories and spikes in blood sugar.

• Ingredients: Check for clean, natural ingredients and avoid artificial additives and preservatives.

• Dietary Preferences: Ensure the shake fits your dietary needs, whether it's dairy-free, gluten-free, soy-free, or vegan.

Conclusion

Ready-to-drink protein shakes offer a convenient and effective way to increase your protein intake, whether for muscle recovery, meal replacement, or a quick snack. With options ranging from whey-based to plant-based, there's a protein shake for everyone. Choose one that fits your nutritional needs and enjoy the benefits of a high-protein diet on the go!